Gong Lijiao Secures 5th Consecutive National Title in Women's Shot Put at 15th National Games华夏国际
The women's shot put final at the 15th National Games turned into a showcase of Gong Lijiao's dominance, as the 34-year-old veteran claimed her fifth consecutive title with a best throw of 19.82 meters on the evening of October 2nd. This remarkable feat not only extended her record as the most decorated athlete in the event's history but also solidified her status as China's "shot put legend."
After the competition, Gong shared her mixed feelings in an interview. "Winning five in a row is way harder than I imagined," she said, wiping sweat from her forehead. "There were moments during training when I wanted to give up—my body ached, and young competitors kept pushing me. But every time I thought about the national flag and the support from fans, I told myself to keep going." She also highlighted the significance of the National Games for young talent. "This stage isn't just for me to defend my title; it's for inspiring the next generation. I hope my journey shows them that persistence pays off."
展开剩余89%Gong's road to this victory was far from smooth. Earlier this year, she struggled with a minor knee injury that forced her to adjust her training schedule. Instead of rushing back to high-intensity workouts, she worked closely with her coach to design a more scientific plan, focusing on flexibility and core strength. "Injuries are part of an athlete's life," she explained. "The key is not to let them break you, but to learn from them. This injury taught me to listen to my body better."
As for her future plans, Gong didn't rule out continuing her career. "As long as my body allows and I still have the passion, I'll keep throwing," she smiled. "The Paris Olympics are next, and then there's the 16th National Games. I want to keep challenging myself." Her words resonated with the crowd, who cheered loudly and chanted her name as she left the field.
Gong Lijiao's fifth consecutive title is more than just a number—it's a testament to her unwavering dedication, resilience, and love for the sport. In an era of fast-changing sports stars, she has proven that true greatness comes from sticking to one's goals, even when the going gets tough.
高考必考题型命题（25题）
I. 阅读理解（10题）
1. What is the main idea of the passage?
A. Gong Lijiao's training plan for the 15th National Games
B. Gong Lijiao winning her 5th consecutive women's shot put title
C. The challenges young athletes face in shot put
D. The preparation for the Paris Olympics
2. What was Gong Lijiao's best throw in the final?
A. 19.28 meters
B. 19.82 meters
C. 18.92 meters
D. 20.01 meters
3. Why did Gong Lijiao almost give up during training?
A. She had a serious knee injury
B. She lost interest in shot put
C. She felt physical pain and pressure from young rivals
D. She wanted to focus on the Paris Olympics
4. What did Gong Lijiao learn from her knee injury?
A. To quit high-intensity training forever
B. To pay more attention to her body's signals
C. To change her coach for a better plan
D. To give up competing in future games
5. What can we infer from Gong Lijiao's words about the National Games?
A. It is the most important event in her career
B. It helps young athletes develop their skills
C. It is harder to win than the Olympic Games
D. It will be her last competition
6. How did the crowd react after Gong Lijiao's victory?
A. They left the field quietly
B. They cheered and shouted her name华夏国际
C. They asked for her autographs
D. They took photos with her
7. What does the underlined word "feat" in Paragraph 1 mean?
A. A difficult and impressive achievement
B. A common and easy task
C. A mistake made during competition
D. A plan for future training
8. Why did Gong Lijiao adjust her training schedule earlier this year?
A. She wanted to try a new training method
B. She suffered from a minor knee injury
C. Her coach asked her to take a break
D. She needed to prepare for other events
9. What is Gong Lijiao's attitude towards her future career?
A. She will retire after the Paris Olympics
B. She will continue if she is healthy and passionate
C. She will focus on coaching young athletes
D. She is unsure and will make a decision later
10. What message does Gong Lijiao's story convey?
A. Talent is more important than hard work
B. Giving up is acceptable when facing difficulties
C. Persistence leads to success
D. Older athletes cannot compete with young ones
II. 完形填空（10题）
Gong Lijiao stood at the starting line of the women's shot put final, her hands tightly gripping the metal ball. The crowd's cheers filled the stadium, but she stayed 11______, focusing on her breathing. This was her fifth National Games final, and she knew the pressure was 12______.
As she stepped forward, memories of years of training flashed through her mind—early mornings in the cold, sore muscles after workouts, and the disappointment of injuries. But she pushed those thoughts aside. With a deep breath, she spun around and released the ball. It flew through the air, landing far beyond the other competitors' marks. The scoreboard showed 19.82 meters, and the crowd erupted. Gong raised her arms in 13______, a big smile on her face.
After the competition, reporters asked her how she kept going for so many years. "It's not easy," she said. "There were times when I wanted to 14______, but I thought about why I started. I love this sport, and I love representing my country." She also talked about the 15______ she felt towards young athletes. "I hope they see that success doesn't come overnight. It takes years of 16______ work."
Gong's journey hasn't been without challenges. Earlier this year, a knee injury made training difficult. She had to 17______ her plans and focus on recovery. "Injuries are part of the job," she said calmly. "You have to adapt and keep going." Her hard work paid off, and now she's a five-time champion.
Looking ahead, Gong has no plans to stop. "As long as my body is strong and I have the 18______, I'll keep competing," she said. "The Paris Olympics are next, and I want to do my best there too."
Gong Lijiao's story is one of 19______ and passion. She has shown that with dedication, you can achieve your dreams—even when the road is 20______.
11. A. nervous B. calm C. excited D. worried
12. A. low B. normal C. high D. small
13. A. celebration B. sadness C. surprise D. doubt
14. A. keep on B. give up C. speed up D. slow down
15. A. anger B. fear C. hope D. pressure
16. A. easy B. occasional C. lazy D. hard
17. A. change B. follow C. make D. forget
18. A. energy B. passion C. time D. money
19. A. laziness B. luck C. persistence D. talent
20. A. smooth B. short C. difficult D. straight
III. 语法填空（5题）
Gong Lijiao, one of China's greatest shot putters, 21______ (win) her fifth consecutive National Games title on October 2nd. The 34-year-old athlete, who 22______ (compete) in shot put for over 20 years, faced many challenges before this victory. Earlier this year, she 23______ (hurt) her knee slightly, which made training difficult. However, she didn't give up. With the help of her coach, she adjusted her training plan and focused on 24______ (improve) her flexibility and core strength.
After the final, Gong said, "This title means a lot to me. It shows that my hard work hasn't been in vain." She also encouraged young athletes, telling them that 25______ (persist) is the key to success.
重点单词与句型
重点单词
1. dominance (n.) 主导地位；优势
例：Gong Lijiao's dominance in women's shot put is undeniable.
2. veteran (n.) 老手；资深运动员
例：The veteran athlete won her fifth title with experience.
3. feat (n.) 功绩；了不起的成就
例：Winning five consecutive titles is an amazing feat.
4. persistence (n.) 坚持；毅力
例：Persistence helped Gong overcome her injuries.
5. resilience (n.) 韧性；恢复力
例：Her resilience allowed her to return to competition after injury.
6. adjust (v.) 调整；适应
例：She adjusted her training plan due to her knee injury.
7. solidify (v.) 巩固；加强
例：This victory solidified her status as a legend.
8. testament (n.) 证明；证据
例：Her success is a testament to her hard work.
重点句型
1. not only...but also... 不仅……而且……（连接并列成分，强调后者）
例：This feat not only extended her record but also solidified her status as a legend.
2. There were moments when... 有……的时候（when引导定语从句，修饰moments）
例：There were moments during training when I wanted to give up.
3. As long as... 只要……（引导条件状语从句）
例：As long as my body allows, I'll keep throwing.
4. It's not...but... 不是……而是……（强调后者，否定前者）
例：This stage isn't just for me to defend my title; it's for inspiring the next generation.
5. with + 宾语 + 宾语补足语（表伴随状态）
例：Gong shared her mixed feelings in an interview华夏国际, wiping sweat from her forehead.
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